Fit & Well - November 2016
Fit & Well - November 2016
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En este asunto
Have you done your diet maths? - Stop counting cals – this is the new way to lose weight.
Eat to beat that cold! Superfoods to stave off the sniffles!
Are you getting enough vitamin D? - How to boost your levels and more...
Fit & Well Magazine Description:
Editor: Future
Categoría: Health
Idioma: English
Frecuencia: Monthly
Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.
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