Fit & Well - August 2018
Fit & Well - August 2018
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En este asunto
Try Julia Bradbury's Flat Tummy Tricks - The at-home workout that changed my shape.
Alternative therapies - What Actually works? and more...
‘ Yoga's Given Me A Better Body!'
She’s known for her love of walking, but Julia Bradbury has a new fitness passion that’s helped her get super-toned...
6 mins
‘Running Helped Me Shed 5½ Stone!'
Penny Osborn, 49, has transformed her body, and her life, through her love of running
2 mins
The Best Beauty Oils For You
Can’t decide between argan or Abyssinian? Dr Preema Vig gives us the lowdown...
2 mins
The Hypno Slim Trick
Sometimes eating healthily is about getting into the right frame of mind…
2 mins
Fit & Well Magazine Description:
Editor: Future
Categoría: Health
Idioma: English
Frecuencia: Monthly
Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.
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