Women's Fitness UK - May 2024

En este asunto

In this issue:

Fresh-air fitness: PT Nicky McBurney shows you how to take your workout outdoors.

One-kit wonder: Hone your body from top to toe with just one set of dumbbells.

‘I train to be happy’: We talk to the UK’s No.1 female CrossFit athlete Aimee Cringle about her journey to the top.

Sweat your way to better gut health: The key to improving tummy troubles could lie in your weekly workouts.

Women's Fitness UK Magazine Description:

Women's Fitness UK Magazine is more than just a magazine about fitness. It's a source of inspiration and motivation for women of all ages and fitness levels.

With its mix of workouts, recipes, and real-life stories, Women's Fitness UK Magazine will help you get fit and healthy, inside and out.

In each issue, you'll find:

* Workouts that are designed to get you moving and sweating
* Nutrition advice that will help you fuel your body for your workouts
* Recipes that are healthy, delicious, and easy to make
* Features on the latest fitness trends
* Interviews with top fitness experts
* Tips and advice on staying motivated
* Inspirational stories from real women who have achieved their fitness goals
And much more!

So what are you waiting for? Subscribe to Women's Fitness UK Magazine today and start your journey to a healthier, happier you!