Diabetes Health - December 2023 - January 2024

Diabetes Health - December 2023 - January 2024

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The cover story explains how exercise snacks offer an innovative solution to the common barriers that hinder the regular exercise routine. By breaking down physical activity into manageable segments, people can enjoy the numerous health benefits of exercise without needing a dedicated time for the workout session.
From boosting metabolism, enhancing mood and cardiovascular health, these mini workouts pack a powerful punch and can become a valuable addition to daily routine. The cover story discusses healthy snacking in order to avoid mid-meal hypoglycaemia and blood glucose fluctuations.

Also in this issue:
• Cold Exposure Therapy
• Know your Diabetes Risk
• Healthy Cake Bake Tips
• Winter Skin Care Guide
• Quiz, answers to readers' queries, Diabetes news and a lot more

Diabetes Health Magazine Description:

EditorChellaram Foundation

CategoríaHealth

IdiomaEnglish

FrecuenciaBi-Monthly

Diabetes can be a challenge, but it doesn't have to stop you from living a full and satisfying life. Diabetes Health is here to help you thrive with diabetes, with expert advice, personal stories, and delicious recipes.

In every issue, you'll find:

* Expert advice: From doctors and nurses, get the latest information on diabetes management, from cutting-edge research to practical tips.
* Personal stories: From people living with diabetes, hear how they've overcome challenges and found joy in their lives.
* Recipes: Delicious and healthy recipes that are perfect for people with diabetes, from comfort food to exotic fare.
* Exercise tips: Get motivated to get moving with fun and effective exercise routines that are tailored to your fitness level.
* Product reviews: Find the best products to help you manage your diabetes, from blood glucose meters to insulin pumps.
* And more: Diabetes Health also features articles on a variety of other topics, such as travel, food, and entertainment.

Diabetes Health is a must-read for anyone who has diabetes or is affected by it. It is the only magazine that provides comprehensive coverage of diabetes management, from the latest research to personal stories of inspiration.

Subscribe today and live your sweet life with diabetes!

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