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In the journal this month, Dr Jayadeva’s highlights Yoga’s focus being on long term goals with absolute considerations.
Hansa ji emphasizes the need to recognize the soul/Atman of every person we come across to give them their due importance thereby reducing one’s own “I” sense, the cause of all our unhappiness.
Devdutt Pattanaik emphasizes the need to delve into the root of the matter, the source to resolve any matter, with multiple beautiful anecdotes.
Read a Sadhaka’s personal journey with the Mumbai local trains to understand how learning comes before earning. Yet another Sadhaka’s personal experience on the concept of Swadharma - is to be selfishly selfless along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.

Comparing Brings Discontent

Let go of “me”, “mine” versus “yours”

3 mins

Transparency Of Finances Between Spouses

Why partners should talk about money openly

4 mins

Experiencing Zen

Exchanging the material for the spiritual

1 min

From Lost Stars to Sparkling Bright

Celebrating World Youth Day

3 mins

Root of The Matter

The right source is everything

4 mins

The Joy of the First Salary

Starting the journey towards self-reliance and success

2 mins

Mumbai Locals

Learning comes before earning

4 mins

Selfless Service to Others

Renouncing selfish motives

3 mins

Be Prepared

Trust in the process

1 min

A Mistake I'll Never Commit

The meaning of self-love

1 min

Leer todas las historias de Yoga and Total Health

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.