Lifestyle Food - January - February 2019

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It was an immense privilege to interview Vidya Malvade an actress and the yoga follower, who you’ll find on our cover page this month. Vidya will share her experience of Yoga; how she has overcome the biggest loss of her life and how she has changed the milieu around her for good. She is going to break the myths about Yoga and prove that Yoga could be transcendental and earthly at the same time.
We also have the incredible fitness model and TV presenter- Heather, who has shared the healthy regime which helps her be healthy, fit and strong– now her diet and fitness secrets have been revealed.
If you’ve indulged a little too heavily on the sweets and chocolates last year, fear not! We have a delicious detox for you as well as an article that tackles the ‘v’ word, and may just motivate you to turn to the green side. The healthy snack to get you back on track!
Along with promises of healthy diets and resolutions anew comes the inevitable January blues. Maneesha Ashutosh offers an ideal advice on being mindful. We never get the same moment twice in life so live in the present wisely.
For some of us, the start of a new year can be accompanied by a weight of expectations and can be a particularly trying, but you’re not alone. Dr. Jane is here to bust myth and reveal facts.
Also, we have many more informative articles in store to leap up your interest on sustainable lifestyle. I hope you enjoy reading this issue too!
I’d love to hear your thoughts on our social media pages and website, where you’ll find updates and competitions throughout the month.
Have a sustainable New Year!!

Lifestyle Food Magazine Description:

Lifestyle food magazine focused on food, fashion, sustainable and conscious living from a holistic perspective includes social systems, food systems, communities, education, healthcare, relationships, clothing and fitness.

We inspire our readers through articles dedicated to food, eco-friendly lifestyle, ethical fashion, health and beauty, social entrepreneurs, diversity, eco-travel and more. It caters to individual who have a strong interest in personal health and wellness, combined with deep investment in social and environmental concerns.

We are small, independent publications dedicated to highlighting stories of success and hope in natural living.

Starting dynamic and innovative discussions about raising awareness of ecological principles, endures the challenge and benefits of good sustainable living. Each issue is composed to convey hope and empower you to live a better, more meaningful and more authentic life.

In this fast-paced world, we feature slow and timeless content – so you can take joy from each issue for many years to come.