Pilates Style - March - April 2018

En este asunto

5 Outdoor Workouts that Will Strengthen Your Pilates; The Simple Thing You Can Do to Live Longer; 100 Ways to Improve Your Practice—All You Need are 3 Rules; New Science: How Social Media Can Help You Lose Weight; 13 Easy Ways to Spring-Clean Your Space

Pilates With Puppies

Alexis Miller, owner of Cisco Pilates in Asheville, NC, discovered a great new way to up the fun factor of her mat classes: inviting furry friends from the local humane society to join her human students.

2 mins

Girl, Unbowed

Born with a rare form of rickets, 45-year-old Heather Crosby’s childhood was shattered by a series of excruciating—and unsuccessful— surgeries. But after she met Romana Kryzanowska, everything changed.

9 mins

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Pilates Style Magazine Description:

Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!