Muscle & Performance - April 2017
Muscle & Performance - April 2017
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En este asunto
SCULPT YOUR BODY WITH MORRIS CHESTNUT & tips from trainer Obi Obadike.
MICROMINERALS FOR MAX PERFORMANCE.
DECONSTRUCTING THE SQUAT.
4 STRENGTH BUILDING TACTICS.
DRILLS TO IMPROVE YOUR SPORTS SKILLS.
Strength Gone Simple
Cancel out the industry noise and get back to basics with these four, max-crushing, strength-building tactics.
3 mins
The Power of Negativity
The top five reasons you should be doing negatives — and three ways to implement them today.
3 mins
Low Back on Track
Six moves to release — and relieve — your lower back.
2 mins
Low Back On Track
Six moves to release — and relieve — your lower back.
3 mins
Muscle & Performance Magazine Description:
Editor: Outside
Categoría: Health
Idioma: English
Frecuencia: Monthly
Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores
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