Women’s Health Shape up shortcuts - 2016

En este asunto

65 Excersizes for a hot, healthy body - in half the time. Here’s your fast track to a leaner, healthier body.

Women’s Health Shape up shortcuts Magazine Description:

Lose the weight you need in the time you have! Some say there are no shortcuts to anywhere worth going, but when it comes to getting a hotter, fitter, stronger body, the direct route is easily the best. Women’s Health’s team of experts will show you how to sculpt muscle and burn fat for fast, not fleeting, results. This book is packed with shortcuts that are all about the one thing that really makes a difference: simplicity.