You South Africa: Wellness - 2020Add to Favorites

You South Africa: Wellness - 2020Add to Favorites

Obtén acceso ilimitado con Magzter ORO

Lea You South Africa: Wellness junto con 9,000 y otras revistas y periódicos con solo una suscripción   Ver catálogo

1 mes $9.99

1 año$99.99 $49.99

$4/mes

Guardar 50%
Hurry, Offer Ends in 10 Days
(OR)

Suscríbete solo a You South Africa: Wellness

comprar esta edición $4.99

Regalar You South Africa: Wellness

7-Day No Questions Asked Refund7-Day No Questions
Asked Refund Policy

 ⓘ

Digital Subscription.Instant Access.

Suscripción Digital
Acceso instantáneo

Verified Secure Payment

Seguro verificado
Pago

En este asunto

In YOU Advice: Wellness: Leanne Manas - It's all about balance - Running is my meditation; Power bowls - Superfood to feed your body & soul; An exercise for every emotion; Resilience - Bouncing back when life is tough; Anxiety - How to get a handle on it; Meditation for everyone - Breathing techniques to help you find stillness and your stress toolkit - Change your perspective, Boost your mood, Unwind with these apps and Strengthen your relationships.

You South Africa: Wellness Magazine Description:

EditorMedia24

CategoríaHealth

IdiomaEnglish

FrecuenciaOne Time

Wellness is about more than the absence of disease. It’s about every aspect of your wellbeing – physical, emotional, mental, social and spiritual. YOU Wellness is dedicated to helping you function at your best by paying attention to each of these five pillars of health so you can make the most of life. It’s packed with expert advice and tips from celebs on how to stress less, move more, eat well, sleep
soundly and connect deeply.

  • cancel anytimeCancela en cualquier momento [ Mis compromisos ]
  • digital onlySolo digital