Get Fit Like Us!
NOW|January 07, 2019

Three celeb fitness fanatics reveal how they got their famous bods – and you can do it too!

Hayley Minn & Robyn Morris
Get Fit Like Us!

Lucy Mecklenburgh

‘When I had a month off training, I felt really negative’

Hi, Lucy! How do you stay motivated to keep fit?

I have double the pressure because I’m in the public eye and I’ve also got a fitness company. For me, it’s about my mental health. I know if I have a month off training – which I have done before – I start to feel really down and negative. When I train and eat well, it makes me less self-conscious and much happier.

How often do you train?

It depends on my week, but I like to do four times a week, around 45 minutes a session.

What are your favourite exercises?

I love HIIT training. I know it sounds horrendous, but I really love burpees and skipping, because they’re such a good form of cardio and super-quick. I love weights and Pilates and barre for your bum and legs, there’s nothing better.

Which part of your body do you love the most?

My bum, it’s changed the most because of squatting. My PT, Cecilia, always takes credit for my bum. She says that she created it! It used to be flat with cellulite.

Tell us about the new live classes on your website, Results with Lucy.

Esta historia es de la edición January 07, 2019 de NOW.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición January 07, 2019 de NOW.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE NOWVer todo
7 Golden Rules For A Drama-Free One-Night Stand
NOW

7 Golden Rules For A Drama-Free One-Night Stand

Just perfect if you want your office Christmas party to go with a bang!

time-read
2 minutos  |
December 03, 2018
6 Ways To Tell If He Just Wants Sex
NOW

6 Ways To Tell If He Just Wants Sex

6 ways to tell if he just wants sex

time-read
3 minutos  |
March 11, 2019
Fans Tell Jacqueline - ‘You Need To Divorce Dan'
NOW

Fans Tell Jacqueline - ‘You Need To Divorce Dan'

Rumours that Dan Osborne was unfaithful sees fans beg his wife to leave him

time-read
2 minutos  |
March 25, 2019
'I'll Be Here When You Realise The Grass Isn't Greener!
NOW

'I'll Be Here When You Realise The Grass Isn't Greener!

Jamie puts his feelings to one side as friends worry Louise is lost in showbiz...

time-read
3 minutos  |
August 21, 2017
The Sad Decline Of Sarah Harding
NOW

The Sad Decline Of Sarah Harding

From glamorous pop star with the world at her feet to recovering addict

time-read
2 minutos  |
August 21, 2017
Why Meghan Markle Is The Most Surprising Royal-To-Be
NOW

Why Meghan Markle Is The Most Surprising Royal-To-Be

She's set to wed Prince Harry, but who is woman shaking up the Royal Family?

time-read
1 min  |
August 21, 2017
Alicia Douvall: ‘If either of my daughters want plastic surgery I'll send them for therapy!'
NOW

Alicia Douvall: ‘If either of my daughters want plastic surgery I'll send them for therapy!'

Cosmetic surgery addict Alicia opens up to Now about her new healthy lifestyle and being a mum

time-read
6 minutos  |
August 21, 2017
It Seems They Were Never Really Perfect After All...
NOW

It Seems They Were Never Really Perfect After All...

The real Chris and Anna revealed

time-read
1 min  |
August 21, 2017
Jamie's Plea To Louise 'Stop Putting Work First And Let's Have Another Baby!'
NOW

Jamie's Plea To Louise 'Stop Putting Work First And Let's Have Another Baby!'

As Louise takes drastic measures to launch a modelling career, Jamie issues an ultimatum…

time-read
2 minutos  |
August 28, 2017
'I Can Be Famous In America Too, Mark!'
NOW

'I Can Be Famous In America Too, Mark!'

As Mark prepares to move Stateside, Lauren is determined to be the bigger star…

time-read
2 minutos  |
August 28, 2017