Make like these stars and max up your workout with EPOC
Guilty of making it to the gym (win) and then cruising along or not pushing yourself 100 percent (fail)? There’s a workout technique that’s sweeping Hollywood and it’s just the thing to kick your booty into gear – the EPOC (excess post-exercise oxygen consumption) effect...
WHAT IS IT?
Esta historia es de la edición Issue 32 2019 de NW Magazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición Issue 32 2019 de NW Magazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Kristin's $140m Divorce Turns Nasty!
Cheating claims & mind games come to light
Oh, Baby! Brad's Secret Lovechild Scandal
Jen is standing by her man... no matter what
Amal & George ‘We're Pregnant With Twins… Again!'
Look out – more double trouble is on the way!
She 's only 22! Kylie's shock facelift revealed!
She’s going to extremes to Keep Up appearances!
Jenny with the bump J.LO'S MIRACLE baby at 50!
She knows what to expect when expecting!
Suri's shock discovery - TOM'S secret love letters TO KATIE
Who knew he was such a romantic?
Meet Cathy's new man ‘I'VE GOT MY fairytale endin
She’s been swept offher feet! Josh who?
Katy vs Orly DUMPED IN THE delivery room!
Oh, baby – some Fireworks are going off alright...
Filming in chaos Two illicit affairs uncovered!
Things got mighty steamy in kitchen HQ
DEAD TO ME S2 A NEW LEASE ON LIFE?
It’s the cliffhanger that’s had us on tenterhooks for nearly a year – and we’re finally about to get some answers!
