Whatever advice the actress is giving, we’ll take it!
1. Do yoga at home – on the cheap!
Staying fit and active doesn’t have to cost a fortune – just ask actress Jessica Biel (right), who’s become hooked on getting her yogi on at home!
The benefits to using workout apps? For starters, they’re cheaper than a regular gym membership, and are more flexible for busy lifestyles – so if you don’t have quite enough time to get to the gym throughout the week, you can squeeze in a workout from the comfort of your own home. Needless to say, it’s a handy way for jetsetters to stay fit while on the go!
“There’s a website called YogaGlo – it’s basically like a monthly membership thing where you have access,” Jess, 35, says of the app, which costs $24 a month. “You can do it all, anytime, anywhere. I’m not affiliated with them... just think they’re a really good resource.”
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Esta historia es de la edición Issue 47 2017 de NW Magazine.
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