How I Keep Fit... Fast!

The mum-of-two shares her healthy secrets...

Did someone say Supermum? Aussie beauty Rachael Finch gives new meaning to the term “working mum”, running her online health and fitness program, Body by Finch (bodybyfinch.com), keeping up her modelling duties, and, of course, caring for Violet, four, and bub Dominic, nine months – her kids with dancer hubby Michael Miziner. Oh, and she’s also just released her own athleisure range, B.O.D by Finch (bodbyfinchapparel. com).

“I love sharing what it is that makes me feel happy, healthy and strong every day,” Rach tells NW of growing her fit community. “If I can help someone to make a big or small change in their life to become a better version of themselves, then that is my job complete.”

The model, 29, fills us in on her healthy (and busy!) life...

What’s your favourite type of exercise for working up a sweat?