It's Bikini Season! Lose 5kg Before Christmas!

The stars share their go-to shred tips

- Sara Tapia

RITA ORA

After many years of putting her body through the wringer, the singer is now seriously committed to healthy eating and exercise – daily. ‘I didn’t start working out to get skinnier – I started working out to feel better,’ she tells. Hitting the gym daily, Rita, 28, says she’s found a new appreciation for circuit training – which has toned the Anywhere singer’s bod to perfection.

‘I mostly focus on my thighs and my bum, so I do a lot of squats and weight lifting,’ she shares. ‘I enjoy working out. And I like the aftermath – that feeling of contentment.’