The New Type Of Bond To Combat Anger!

Psychologically speaking,angry feelings are associated with the elease of the same hormones that are produced under stress. These hormones stimulate the heart, raise the blood pressure, pour sugar into blood, constrict the blood vessels to the digestive tract and create a general level of arousal.

WHAT EXACTLY IS ANGER?

Anger is a natural negative response to feeling attacked, deceived, or treated unfairly. Every person has this vice innate in him. It's a part of being human. Although it is affecting the very humanity at large today, it's not always a 'Bad Emotion'. Once, someone asked His Holiness Ashutosh Maharaj Ji– 'Is anger justifiable?' He beautifully explained it through an example– “Suppose you have a child who is not paying attention to his studies and is continuously idling away his time. You have made various unsuccessful attempts to make him understand politely and with love. Now if you don't scold that child and let him follow the whims of his wayward ways, what will be the outcome? When that child grows up, although sacked by his own callous attitude, he will blame you as a parent for not being strict with him. He would say, 'As a parent it was your duty to have scolded me for my wrongs and guided me towards right'.” Therefore, anger is justifiable in a few cases when its nature is constructive with the pure intention of goodwill of others. But, it isn't justified when it is destructive in nature and is shelled out in order to harm others.

Someone has aptly explained Anger– 'It is like there's a ball of fire in the middle of my chest that blurts its way straight out of my mouth and burns the people around me.' Therefore, it not just harms others but because it erupts from within us, it destroys our inner self and harms us more.