It's Not Crackers
Sussex Life|December 2018

With a couple of subtle changes, your festive dinner can still be good for you, so no need for an emergency gym visit

Alisha Davis
It's Not Crackers

A nearly empty tin of Quality Street on the coffee table, an always open bottle of

Prosecco lining the fridge door and the smell of warm mince pies in the air: Christmas is truly a magical time of the year. It is also one of the most gluttonous and exhausting times in the calendar. There’s always a Christmas party to go to, family to see and then there’s a big New Year celebration to get through too. December is a month full of temptation and makes even the most healthconscious of people tumble off the wagon leading to the dreaded January guilt and hurrying to your nearest gym. But it doesn’t have to be like this; there are ways where you can still enjoy the festive season whilst remaining healthconscious. You may think it’s an impossible dream, but healthy eating can be done without restricting your enjoyment of the festive season.

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Esta historia es de la edición December 2018 de Sussex Life.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

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