Leading dermatologist Dr Tamara Griffiths offers her advice on making the most of the sunshine this summer
We got in touch with Dr Tamara Griffiths, a leading consultant dermatologist and honorary lecturer at the University of Manchester, to learn more about safety in the sun. “UV stands for ultraviolet radiation, which is emitted by the sun and consists of a broad range of wavelengths, including UVA and UVB rays. These wavelengths can penetrate cloud cover, and UVA can even penetrate window glass,” explains Tamara, who has appeared on BBC’s Horizon programme and been listed as one of Tatler’s top dermatologists.
“UVB irradiation causes sunburn, which can lead to a build up of damage in the skin causing skin cancer. UVA irradiation penetrates more deeply into the skin and can result in premature skin ageing.”
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Esta historia es de la edición July 2018 de Sussex Life.
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TAKE YOUR TIME
Dean Edwards’ new cookbook features delectable recipes that you can slow cook or stick in the oven. Here’s a selection of the best
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The rugby legend took the reins at Sussex County Cricket Club in 2017, rekindling his love for a sport that first won his heart on the village cricket fields of North Yorkshire
NAKED AMBITION
In the 1980s, Christine and Jennifer Binnie partied with Boy George and Marilyn and bared all as performance art collective The Neo-Naturists. Now they are working together to gain the recognition they feel they deserve
ROCKET MAN
Astronaut Tim Peake has come a long way since growing up in Westbourne and attending Chichester High School for Boys: 248 miles above Earth, to be precise. But, he says, life on the International Space Station has a lot in common with family caravanning holidays
Revolution man
Lewes’ most famous resident Thomas Paine may be the greatest propagandist who ever lived. But how did a humble customs and excise officer ignite the touchpaper for revolution in not one but two countries?
THE DIARY
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All in a day's work
Meet Tim Dummer, who has helped keep Midhurst’s Cowdray Estate shipshape for an impressive five decades
My favourite Sussex
Bruce Fogle is an author and a vet with a practice in London who has lived in West Sussex with his wife, the actress Julia Foster, since 1989. He recently became president of RSPCA Mount Noddy near Chichester
10 OF THE BEST Meat-free restaurants in Brighton and Hove
Brighton is often rated one of the most vegan-friendly cities in the UK. What these restaurants prove is that plant-based food doesn’t have to be puritanical – at all of these places you’ll find big flavours and a desire to push the envelope