Blame It On Your Morning Coffee
Femina|January 2023
Drinking coffee first thing in the morning could interfere with your body's natural functioning. By Riddhima Shishupal
Blame It On Your Morning Coffee

Making your way to the coffee maker for M that first kick of caffeine, right after you get out of bed, is a habit for many of us. Between staying up late, waking up with a heavy head, and rushing to work, it's often difficult to not reach out for a freshly-brewed cup in the morning. The bad news is that your early morning coffee might be doing you more harm than good. In fact, if you're experiencing frequent hormonal fluctuations and digestive issues, you need to change this habit right away.

Read on to find out the impact of early morning coffee on your health.

Coffee Might Cause Cortisol Fluctuations

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Esta historia es de la edición January 2023 de Femina.

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