Firing up Fitness

KRISHNA SHROFF, FITNESS ENTHUSIAST, INFLUENCER, AND SISTER OF ACTOR TIGER SHROFF SHARES SOME FITNESS TIPS THAT ARE EASY TO FOLLOW

- Vinitha Venkatesha

Krishna Shroff takes fitness as her career for a healthier lifestyle and encourages women to take up the sport for self-defence through her venture MMA and MFA (Matrix Fight Night). She is often spotted in her fitness centre working out like a beast. Krishna sets massive fitness goals for many women and keeps sharing her workout videos on her social media. Her passion for fitness is evident in her recent post as she aces barbell back squats like a pro. Krishna shares her love for fitness and more in an exclusive interview with Provoke magazine.

How did you choose fitness as your career?

I've always been one to follow my passion and pursue something I'm excited about every day. When I dwelled into fitness, it gave me newfound security and a sense of who I am very quickly. I began this journey for myself; however, seeing how I've been able to impact people's lives and influence them through fitness has been one of the most empowering feelings in the world.

You are born into to family where fitness is an inevitable part of your life. Are there any days you feel lazy?

Oh, absolutely! Nobody's perfect and everyone has their good days and bad days, but I promise you, nothing negative can ever come out of pushing yourself past that feeling and going and getting it done. Training has become my therapy, and no matter what's going on in my life (good or bad), I forget it all in those two hours. It's my heaven, so at the end of the day, I know it'll always be worth the push.

When it comes to fitness, which is your motivation outside the family?