With the amount of time we’re spending online due to the lockdown, we might find ourselves browsing mindlessly through our social media feeds as we try to navigate these uncertain times. Anton Koekemoer says that without being able to see co-workers, friends and family in person, many people are using social media as a way to stay connected. “A constant stream of updates, fake news and conspiracy theories has caused a growing sense of panic, confusion and frustration,” he says. “Many people are using social media to stay informed and to voice their feelings (whether positive or negative).” Consider his responses to these questions before you post your next status on social media.
G: What measures can we take to self-regulate?
Anton Koekemoer: The most important thing is, ironically, one of the hardest to do. Check your sources before you post anything. Even before the lockdown, people were quick to share information they came across online without stopping to check whether it was true. Emotions play a role in social media because people tend to react before they think. Typically, they scan headlines without clicking through to the content that’s been shared. Stopping to check sources is the best way to self-regulate. Setting aside time to log on to social media, rather than staying on it all day, is also important, as is turning off push notifications. Thinking before you comment is another vital step.
G: As an employee or person of influence, what should you consider before posting or responding to comments online?
Esta historia es de la edición August - September 2020 de GLAMOUR South Africa.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición August - September 2020 de GLAMOUR South Africa.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Are you considering moving to UK?
Bestselling author, Sam Beckbessinger is also a seasoned mover, and her latest offering, Moving to the UK, offers helpful tips, funny anecdotes and to-do lists to help you navigate this transition.
A beauty solution
At Standard Beauty, they take pride in being an all-women-run team, bringing diverse perspectives and unparalleled expertise to the skincare industry.
3 Things to Do When You Overthink Everything
How to overcome analysis paralysis.
A la MODE
With bold looks and exceptional value for money, the new Omoda C5 has made a big splash in the local motoring scene.
Spotlighting ABANTU FOR THE PEOPLE
Small businesses play an important role in the South African economy, and we're playing our part by showing them some love. This month, we shine the spotlight on Abantu Media, cofounded by Jay Wabantu who is also a tattoo artist and photographer.
CELEBRATING EMPOWERMENT
Pan-African bank Absa partners with Glamour for their influential Women of the Year Awards 2023
TAX SEASON UNPACKED
The word 'tax' stirs up many emotions, so we've roped in Tax Specialist, Natasha Lorde to answer your questions and help get you ready for Tax Season.
It's a COMPARISON trap
Even picture-perfect couples go through rough patches. Here's how to avoid the social media comparison trap.
Embracing CHANGE
It's time to stop comparing your current body to your former one. Romanticising the past is easy, but we're not meant to look the same our whole lives.
Healing YOUR INNER CHILD
The journey of self-discovery is nuanced and you may have discovered a younger you that needs to be seen and heard. Certified Meditation Practitioner, Melissa Lainn, shares her approach to healing the inner child.