Basic curried roast chickpeas
SERVES 1 PREP 5 mins COOK 20 mins EASY V
2 x 400g cans chickpeas
11/2 tbsp rapeseed oil
1 tsp each caraway and mustard seeds
1 tbsp curry powder
Heat oven to 200C/180C fan/gas 6. Drain the chickpeas and pat with a tea towel to remove as much moisture as possible. Tip them onto a roasting tray, toss with the oil, seeds and seasoning and roast for 20 mins until golden brown. Toss in the curry powder and enjoy.
GOOD TO KNOW vegan • healthy • fibre • 1 of 5-a-day • gluten free
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Esta historia es de la edición August - September 2020 de BBC Good Food ME.
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