Homeopath and functional medicine nutritionist Bryce Wylde was determined to get to the root cause of his beloved mom’s Alzheimer’s diagnosis in 2018. “It turns out my mother had a toxic form due to environmental exposure,” he says. “She grew up on a sheep farm that used a lot of pesticides, and she was exposed to some heavy metals that we found. It gets complicated, but once we understood and determined the underlying issue we were able to better address it.”
The Toronto-based associate medical director at P3 Health became inspired to feed and detox his own brain to reduce his disease risk, and then to incorporate such “brain-centric” strategies into his clinical practice. “I started getting excited about the brain and looking at brain diseases and how to apply functional medicine to different states,” says Wylde.
This “deep dive” also led him to pick the brains of other leading health experts— including doctors Mehmet Oz, Andrew Weil, Daniel Amen, Bill Sears, Julian Bailes, and Dale Bredesen—in interviews for his tip-filled new book Brainspanners: What Have You Done for Your Brain Today? Brain span is “one step up from health span,” says Wylde. “You live the longest life possible with good health and full brain function. A brainspanner is someone who jumps on board to do just that.”
Everyone Wants to Know …
BN: How did your experience with your mom’s Alzheimer’s influence your interview with Dr. Oz about his family risk with the disease?
Esta historia es de la edición January 2021 de Better Nutrition.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición January 2021 de Better Nutrition.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Strike A Healing Chord
Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.
Laura's Gourmet Granola
If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.
News Bites
Caffeine, Peanuts, CoQ10, and Iron Deficiency.
The Overlooked Keys to a Healthy Gallbladder
Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.
Go Nutty This Year
This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.
The Three Stages of Infection
What you need before, during and after an illness, and why you need different fixes for each stage.
Taming the Flames
How to beat back chronic inflammation and protect yourself from related disease.
Deconstructing the Flexitarian Diet
How being a part-time vegan can make you healthier.
Brain Regain
How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.
Healthy Aging— Head To Toe
Science-backed supplements to protect all your parts.