Gentle, eff ective ways to treat disrupted digestion /// BY EMILY A. KANE, ND, LAC
Q: My doctor says I have IBS. Another doctor told me that IBS is a “nonsense” diagnosis. Either way, my digestion isn’t right. Help! —Greta Y., Santa Barbara, Calif.
a: Irritable bowel syndrome (IBS) has been in the medical news a lot lately because—guess what—it’s real, and increasingly common. Contrary to popular opinion, IBS does not cause colon or other cancers, but it can make your life uncomfortable, and if you have irregular and uncomfortable bowel movements, you should be evaluated for the possibility of a more serious disease.
IBS is distinct from inflammatory bowel disease (IBD), which is a more serious category of gastrointestinal disorders such as Crohn’s disease (ulcers in the small intestine) or ulcerative colitis (bleeding from large intestine). IBS typically presents as chronic loose and urgent stools, often with cramping, and it’s not always easy to sort out the cause. This is partly because there is often an additional emotional component to IBS.
Esta historia es de la edición April 2017 de Better Nutrition.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición April 2017 de Better Nutrition.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Strike A Healing Chord
Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.
Laura's Gourmet Granola
If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.
News Bites
Caffeine, Peanuts, CoQ10, and Iron Deficiency.
The Overlooked Keys to a Healthy Gallbladder
Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.
Go Nutty This Year
This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.
The Three Stages of Infection
What you need before, during and after an illness, and why you need different fixes for each stage.
Taming the Flames
How to beat back chronic inflammation and protect yourself from related disease.
Deconstructing the Flexitarian Diet
How being a part-time vegan can make you healthier.
Brain Regain
How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.
Healthy Aging— Head To Toe
Science-backed supplements to protect all your parts.