People with diabetes are at a higher risk for vision loss. But with these eyeprotecting tips, you may save your vision from glaucoma, cataracts and diabetic retinopathy – the three eye complications that make up diabetic eye disease
Experiencing a rapid change in your vision can often be a first sign of diabetes. Plus, blurred vision is a potential complication of the disease. Incorporate these eye-saving tips into your daily routine to help prevent or slow the progression of diabetic eye disease.
- Remember to wear a wide-brimmed hat
Hats shield your eyes from the sun’s harmful ultraviolet (UV) rays. Choose a hat that shades your entire head and neck. For the best protection, wear a hat with a brim all the way around that shades your face, ears and the back of your neck. Avoid straw hats with holes that let sunlight through.
Wearing a baseball cap provides good shade for your eyes, but it’s not as good at protecting your ears and the back of your neck. If you want to protect your skin from the sun when wearing a baseball cap, wear clothing that covers those areas or apply sunscreen with at least SPF 15.
- Have a comprehensive dilated eye exam
Esta historia es de la edición November - December 2018 de Diabetic Living Australia.
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Esta historia es de la edición November - December 2018 de Diabetic Living Australia.
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A whole new world
Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition
5 Days 5 Dinners
Weeknights are sorted with these fresh, flavoursome mains, packed with veg!
Fantastic Feta
This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish
My story: "I'm proud of the fact that I've gotten hold of my health"
When Natalie Rixon, now 33, discovered she had prediabetes soon after she'd turned 20, it was a shock and a relief all rolled into one. What she did next changed her future.
INTERPRETING YOUR cgm DATA
A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?
7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease
Diabetes is the most common cause of Chronic Kidney Disease. Learn more about this condition and how to protect yourself from developing it.
GET OFF THE diet ROLLERCOASTER
Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.
WHAT IS Wegovy?
Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
MEDICATION & CONSUMABLES
Insulin is available on the Pharmaceutical Benefits Scheme (PBS).
DOLLARS AND DIABETES
When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.
