Essential Oil for Healthy Heart
Food & Health|August 2020
India is a country where there are people living above 85 years and are not suffering from Hypertension or Atherosclerosis or other lifestyle-related cardiac diseases.
Dr. Dharini Krishnan
Essential Oil for Healthy Heart

There was a period three decades ago when people were advised that Sunflower oil was better for cardiac health as compared to traditional oils. People shifted from gingelly and mustard oil to using only sunflower oil in their diet. There is now increasing evidence linking PUFAs with CVD, cancer, immune system dysfunction, depressed learning ability, impaired growth and obesity.

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