'Too Much Exercise Can Affect Fertility'
EXERCISE IN MODERATION
It might sound a bit absurd as exercise is known mainly for the health benefits that it delivers to individuals. But an excess of anything can be injurious to one’s health. Same is the case with exercise. If you overdo it you are sure to decrease your chances of conception. There are many cases where a woman is unable to conceive because she used exercise exhaustively. It is important to draw a line everywhere. Even if you start exercising 30 minutes a day on a regular basis then you can expect to remain healthy without disrupting your reproductive system. If you are unable to make a balance and have developed a strong addiction towards exercising then it is better you approach a doctor who can suggest relevant precautionary measures. Professionals at ARC are dedicated to solving their patient’s problem and suggest ways where the patient can continue his exercise and at the same time increase chances of conception.
HOW DOES EXERCISE AFFECT FERTILITY?
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Esta historia es de la edición April 2018 de Food & Health.
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