Self Motivation
Health Vision|December 2016

Motivation is a powerful and complex force that causes you to act in the right direction with the external results and fruits in mind. Motives are desires that originate deep inside you and incentives from it propel you into action.

Self Motivation

Sang H Kirn famous motivator in US has summarized some key ideas that are essential to understanding motivation:

Motivation is a force, positive or negative, that causes us to act.

Understanding the underlying motive behind the action is the key to motivating anyone, including yourself.

Every motive we have for action arises from a need and out of desire to satisfy it.

Motives come in many forms and change throughout our lives.

Motives can change during an activity.

To create a strong incentive, your reward for achieving a behaviour must be directly tied to the motive for action.

Motivation is often the result of social conditioning and experience.

Motivation is the act of encouraging someone to do something they need to do, but may not be able to initiate on their own. Manipulation is the act of deceiving someone into doing something they might not otherwise do,

Some more guidelines to motivate yourself:

Fix your goal but the road map i.e., the guidelines must be flexible.

Always set a deadline to finish any task.

Follow the principle of ‘Divide and Conquer’. Don’t look into the goal as one big one, but divide it into steps and accomplish it step by step.

Motivation to succeed is a more powerful tool than your knowledge or training.

World famous motivational writer Napoleon Hill said “The great master key is nothing more or less than the self discipline necessary to help you take full possession of your own mind. Remember, it is profoundly significant that the only thing over which you have complete control is your own mental attitude”.

You should have some fixed plan, if you don’t know where to go, how you will reach your destination.

According to Walt Disney of Disneyland fame “If you can dream it. You can do it”.

Esta historia es de la edición December 2016 de Health Vision.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición December 2016 de Health Vision.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE HEALTH VISIONVer todo
The Rise of Clean Beauty and Its Impact on Consumer Choices
Health Vision

The Rise of Clean Beauty and Its Impact on Consumer Choices

In recent years, the beauty industry has experienced a significant transformation with the emergence of \"clean beauty.\"

time-read
1 min  |
November 2024
How to Manage High Blood Pressure for Optimal Eye Health
Health Vision

How to Manage High Blood Pressure for Optimal Eye Health

High blood pressure can have a significant impact on eye health, but with proper management, you can protect your vision and overall health. A combination of a heart-healthy diet, regular exercise, stress management, and regular eye check-ups can help keep your blood pressure in check and preserve your eyesight.

time-read
2 minutos  |
November 2024
Ayushman Bharat: How India's Largest Health Insurance Scheme Is Transforming Rural Healthcare
Health Vision

Ayushman Bharat: How India's Largest Health Insurance Scheme Is Transforming Rural Healthcare

India has one of the largest populations in the world, and ensuring access to quality healthcare for all citizens is a tremendous challenge.

time-read
3 minutos  |
November 2024
ARADHANA ORTHOPEDIC HOSPITAL Introduces Shivamogga's First Fully-Automated Robotic Joint Replacement System
Health Vision

ARADHANA ORTHOPEDIC HOSPITAL Introduces Shivamogga's First Fully-Automated Robotic Joint Replacement System

Shivamogga: Aradhana Orthopedic Hospital in Shivamogga has taken a significant step towards revolutionizing healthcare in the region by introducing the first fully automatic robotic system for knee replacement surgeries.

time-read
1 min  |
November 2024
Breast Cancer Experts Recommend Annual Mammograms for Women Over 30
Health Vision

Breast Cancer Experts Recommend Annual Mammograms for Women Over 30

The rising incidence of breast cancer is becoming a global health crisis, affecting women at increasingly younger ages.

time-read
4 minutos  |
November 2024
Should You Start Your Day with Fruit?
Health Vision

Should You Start Your Day with Fruit?

Starting your day with fruit can be a fantastic choice for a variety of reasons.

time-read
1 min  |
November 2024
Essential Oils A Beginner's Guide to Aromatherapy and Natural Healing
Health Vision

Essential Oils A Beginner's Guide to Aromatherapy and Natural Healing

Inrecent years, essential oils have gained popularity as a natural approach to wellness. Used in aromatherapy, these concentrated plant extracts can enhance physical and emotional well-being.

time-read
3 minutos  |
November 2024
Nuclear Medicine in Thyroid Health Diagnosis and Treatment
Health Vision

Nuclear Medicine in Thyroid Health Diagnosis and Treatment

Nuclear medicine has transformed the diagnosis and treatment of thyroid disorders, providing a range of non-invasive, precise, and effective options for patients with thyroid issues.

time-read
3 minutos  |
November 2024
Nutritional and Health Benefits of Plant Protein Alternatives
Health Vision

Nutritional and Health Benefits of Plant Protein Alternatives

Since time immemorial, consumption of good quality food has been considered essential for human nutrition. Animal meat and dairy products are important foods for humans. These contain all the nutrients required by the body.

time-read
4 minutos  |
November 2024
Fungal Infections
Health Vision

Fungal Infections

How to Recognize and Treat Fungal Infections Early

time-read
2 minutos  |
November 2024