Colour plays an essential role in preventive and therapeutic nutrition.
We have grown up hearing that we can find a pot of gold at the end of the rainbow. Though that was a belief, the fact is that if not the pot of gold, we can at least get a healthy life if we follow the rainbow diet.
Consuming healthy food forms an important part of a person’s effort to live a healthy life. It not only increases their productivity, but also keeps away various diseases. Every hospital has a nutritionist on board who curates menu for the patients being treated at the hospital. Every patient has different needs which varies depending on their medical condition and forms a base for their diet plan. What helps us make the food appealing is the colour of the fruits and vegetables and these colours also add to the nutritional value of the food.
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