Let us go on a journey, you and I. The journey begins with a universal reality – a hurt. Someone or something has hurt us. It may be a small hurt or it may be an unbearably grievous one. No matter. The process is the same. We humans are born with tender, fragile psyches and in the course of living, our psyches invariably ends up with cuts, bruises, gashes and other injuries. In the battle of life, we are all wounded soldiers, bleeding internally and often silently. “As a therapist, I believe that most people’s issues can be traced to hurts – starting with parents, siblings, extended families, teachers, friends, colleagues in workplaces, bosses and supervisors, spouses and children. In a culture where so much religious teaching focuses on forgiveness, there is no practical training in forgiving people and moving on,” observed Anita Anand, a Delhi-based hypnotherapist.
“Two and a half years ago, I put others’ needs ahead of mine, because I wanted their approval and love. I was out of touch with my own needs. However, a relative said something that hurt me tremendously and I snapped. Almost involuntarily, I cut off all relations with my family, and went through two years of extreme isolation and loneliness. I did not think I could forgive them in this lifetime,” says Ajay Kalra, a Mumbai-based trainer and life coach.
“My hurt and trauma at being subjected to unacceptable behaviour during childhood weighed me down so much, I was unable to lead my life,” says Jasmine Bharathan, an energy psychologist working with the healing modalities of EFT and TAT.
What happens when we carry this accumulated baggage of hurt in our life?
Esta historia es de la edición April 2021 de Life Positive.
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Esta historia es de la edición April 2021 de Life Positive.
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Navigating Your 20s: A Simple Guide
By embracing the tumultuous journey through her 20s, Abhilasha Srivastava learnt to triumph over the challenges encountered and carve the path for her future
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Voices from the beyond
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All for the best
An academic disaster turned opportunity led Rajeev Hallur to understand the jigsaw puzzle of life, initially incomprehensible to most of us
Many Lives, One Master
Dr Bijal Maroo probes into the enigmatic charisma of Swami Omkaranandaji to discover the story behind his uncanny healing powers
Modern art with a tribal touch
Gautam Bharati and Avani Jain, based in Dungarpur, Rajasthan saw the incredible ability and passion of tribals for arts and decided to do something about it.
Laugh your way to health
Rupa Bannur, a former IT professional turned holistic health coach from Bangalore began turning to laughter yoga in 2001 after she faced profound loss of precious family members.
Healing Hands
When Rupesh Budh Ahmedabad from was 15 years of age, he learnt meditation from his martial arts (Karate) teacher. His teacher also introduced him to Reiki as a healing modality that can cure with just a touch. He told him that advanced Reiki practitioners can cure even from a distance without touching.