Who else had 'walk 10 000 steps every day' as one of their New Year's resolutions? And who has already given up on this goal? No judgement here! Many of us start out the year determined and positive, but by this stage our enthusiasm has waned, to say the least. This is where LOSE IT! comes in. Whether you need an extra push to get you back on track or you're just looking for some inspiration for your wellness journey, check out these sources of inspiration to give you a boost.
EAT
LIVING THE ULTIMATE KETO LIFESTYLE
by Hendrik Marais
Entrepreneur, sports enthusiast and criminal defence attorney Hendrik Marais founded Keto Lifestyle in 2017. In this guide and cookbook, he breaks down everything you need to know about the lifestyle and intermittent fasting and offers a selection of healthy recipes, sample meal plans and ideas for effortless entertaining.
ARMAND'S NUDE FOOD
by Armand Aucamp
Esta historia es de la edición Volume 42 de Lose It!.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Esta historia es de la edición Volume 42 de Lose It!.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar