Higher Learning
Men's Health Australia|April 2020
Our creative director’s three-day trek in the Peruvian Andes left him breathless, exhausted . . . and enlightened. Here’s what can happen when you seek a peak
DAVID ASHFORD
Higher Learning

IT’S ABOUT AN HOUR since lunch on the first day and my first-ever stab at trekking hasn’t got off to the most auspicious start. I’m about 3200m above sea level in the Peruvian Andes and my ill-prepared body is being exposed to altitude for the first time. I enjoy the odd trail run and thought I was in good enough shape to tackle this three-day trek through the heart of the Inca empire. But the steep gradient is relentless and in amongst the eery stillness that surrounds our group I can actually hear the booming beat of my heart.

I’m sucking in almighty breaths and have never felt more middle-aged. To compound this feeling of inadequacy I’m suddenly overtaken by our 20 porters who are jogging (yes, jogging) past us. Having packed up the whole lunch set-up back at base, they’re now racing ahead to erect our tents and toilets and prepare dinner. Some of these guys are in their 60s; all of them are carrying colossal 20kg packs that make my paltry 5kg day-pack look kindy-like by comparison.


As an introduction to trekking, starting in the Peruvian Andes might be akin to having your first crack at surfing at Pipeline. Fortunately, I’m here with the experienced guides from Intrepid, who specialise in pushing the boundaries of the more adventurous traveller. In our party of 10 is AFL’s premier ruckman Brodie Grundy, who’s here with his partner Rachael and backing up from a successful trek to Everest base camp last year.

JUNGLE FEVER

Esta historia es de la edición April 2020 de Men's Health Australia.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición April 2020 de Men's Health Australia.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE MEN'S HEALTH AUSTRALIAVer todo
Good Guy, Bad Drinker
Men's Health Australia

Good Guy, Bad Drinker

When booze is involved, you might not be as charming as you think you are

time-read
6 minutos  |
June 2020
How To Change Your Story
Men's Health Australia

How To Change Your Story

For a third of my life, I lived in an endless replay of the story of how I never measured up – a loop that kept me locked in a spiral of shame and meaningless hustling. Then I got the nudge to do some fact-checking

time-read
7 minutos  |
June 2020
THE GOOD FIGHT
Men's Health Australia

THE GOOD FIGHT

When the going gets tough . . . the tough put others first. Here we salute some of the more selfless and courageous responses to the COVID-19 pandemic. Why? Because hope and optimism are catchy. And in this time of crisis it’s worth remembering that the virus isn’t the only thing that spreads

time-read
10+ minutos  |
June 2020
TAKE REMOTE CONTROL
Men's Health Australia

TAKE REMOTE CONTROL

Working from home using furniture that isn’t built-for-purpose could take a toll on your body. MH editor Scott Henderson went hunting for solutions

time-read
4 minutos  |
June 2020
Morgan Mitchell
Men's Health Australia

Morgan Mitchell

The eye-catching star of the track has stopped running from a troubled past and is doing things her way. Get used to it

time-read
5 minutos  |
June 2020
SNACK SIZED - WORKOUTS
Men's Health Australia

SNACK SIZED - WORKOUTS

Purpose-built for the busy man, micro workouts could make you stronger, fitter and more mobile. The best part? You can do them in self-isolation and integrate them into your working day

time-read
10+ minutos  |
June 2020
ENTER THE BEAST
Men's Health Australia

ENTER THE BEAST

Big, fast and ultra high-performing, Mercedes’ latest offering could make a grown man cry

time-read
4 minutos  |
June 2020
KUMAIL NANJIANI CAN DO ANYTHING
Men's Health Australia

KUMAIL NANJIANI CAN DO ANYTHING

TRANSFORM HIS WHOLE BODY. REIMAGINE A MARVEL HERO. REDEFINE THE ROLE OF LEADING MAN. AND (OF COURSE) MAKE US LAUGH

time-read
10+ minutos  |
June 2020
HOW 25 YEARS OF THE GEORGE FOREMAN GRILL CHANGED HOW MEN COOK
Men's Health Australia

HOW 25 YEARS OF THE GEORGE FOREMAN GRILL CHANGED HOW MEN COOK

What happens when an ageing prizefighter, a quirky gadget and iconic ’90s marketing combine to take over the world?

time-read
8 minutos  |
June 2020
BETTER MAN
Men's Health Australia

BETTER MAN

Pop superstar Robbie Williams got in fighting shape while beating his mental demons into submission. Here he reveals how he pulled off perhaps the biggest transformation of them all

time-read
10+ minutos  |
June 2020