One Word Answer #45
Men's Health UK|June 2018

QUESTION: Listening to what music genre could shut down depression?

ANSWER: Grime

Leah Craig
One Word Answer #45

Consider the idea of a therapeutic playlist and you’d be forgiven for conjuring the soporific sounds of a rainforest canopy or secret waterfall – possibly accompanied by the aroma of a Diptyque candle or the odd joss stick. Forgiven, but wrong. According to a recent study, when it comes to aural therapy, it’s grime’s pounding anthems that will best help to beat your woes.

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