Incinerate Your Fat
Muscle & Fitness Hers|Summer 2017

Drop pounds fast with six natural ingredients

Chioma Ozuzu
Incinerate Your Fat

HYDRATION IS KEY for your health and physique, but water weight can bloat your physique overnight. It’s often caused by several factors, including excess carbs, sodium, or sugar in the diet, in addition to menstruation, which contributes to water retention. So how do you drain extra water weight in a hurry? Besides exercise, which boosts blood flow and can help flush water via sweating, here are six ingredients that help you shed water weight quickly.

Hydrangea Root

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