After years of struggle, PRISCILLA AQILLA is now a rising star in the fitness bikini scene.
If you’ve ever been mocked for your appearance, know this: You can have the last laugh. Just ask Priscilla Aqilla. Back in high school, Aqilla was a little heavy—especially below the waist. And her classmates noticed. “I was always picked on for my big lower body, my big legs,” recalls Aqilla. “It was really heartbreaking for me.”
But with the aid of weight training, which she discovered while playing volleyball in high school, Aqilla slowly transformed her physique into the envy-inducing body you see here. Now her muscular legs are a point of pride, and she’s competing in fitness bikini shows, booking modeling gigs, and piling up the followers on social media. Here’s what else the 23-year-old stunner told us about her unlikely foray into fitness, her love for glute training, and her favorite cheat meal.
So how did you go from pudgy high school volleyball player to the toned woman we see now?
When I started lifting weights, I realized that I didn’t have to shrink my lower body, I could build it. With diet and training, my body started changing and my legs became more defined. I started losing a lot of fat around that area, and I started seeing strong legs, really defined quads, and I loved it. I was like, “You know what? This might not be bad after all, having big legs.”
They were a blessing in disguise.
Esta historia es de la edición November 2018 – Dolph Lundgren de Muscle & Fitness Philippines.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición November 2018 – Dolph Lundgren de Muscle & Fitness Philippines.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
What's The Deal With CBD?
This plant compound found in marijuana may be able to help drive gains by wiping out pain and boosting recovery.
Challenge Your Full-body Power While Saving Your Joints
Challenge your full-body power while saving your joints.
Balancing Act
The single-leg BOSU ball deadlift isn’t easy to master but will strengthen your core while you try.
Major Gains
How iZombie star ROBERT BUCKLEY pumps up.
10 Game-changing Moves To Get You Ripped
Weave These Demanding Exercises— As Demonstrated By Ifbb Pro League Men’s Physique Pro Anton Antipov— Into Your Routine With This Four-week Plan That Will Build Slabs Of Muscle And Get You Shredded.
10 Game-changing Moves To Get You Ripped
Weave these demanding exercises— as demonstrated by IFBB Pro League men’s physique pro ANTON ANTIPOV— into your routine with this four-week plan that will build slabs of muscle and get you shredded.
For Quality Gains Try A Push/Pull Split
Clean up your training program with smart progression and a push/pull split for consistent size and strength gains.
The M&F Guide To Crushing Stress
You can’t be healthy and fit—inside or out—if you’re constantly feeling the weight of the world. Here’s how to show anxiety who’s boss.
The Great Outdoors Workout
Whether you’re just starting out or have been lifting for years, hitting the gym can feel a bit too mundane at times. So why not exercise outdoors?
Union Jacked
TOM HOPPER, star of the new Netflix show The Umbrella Academy, may be a well-mannered English gentleman. But in the gym, he’s a beast. Discover the keys to his fitness badassery.