Kofi Kingston
Muscle & Fitness Philippines|June 2019

This WWE veteran is in main-event shape more than a decade after his debut.

Scott Felstead
Kofi Kingston

GOAL - GETTER

If you’re trying to increase your gains or increase your size, then you gear your workouts toward what your goal is at that point in time. It’s always changing for me, so I think that’s been the key in terms of being able to maintain a level of fitness and athleticism—the fact that I’m always keeping my body guessing. My body is naturally always trying to get better and trying to get stronger through the workouts that I’m doing— they’re all different.

GUESSING GAME

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