There’s a lot more to it than just numbers on a screen.
While running on the treadmill, take your eyes off the television for a moment and peer down at the calorie counter. Ever wonder how accurate those things really are? Well, they’re not as accurate as they should be, according to Amanda Basham, an iFit trainer who conducts online fitness sessions using a NordicTrack treadmill.
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Esta historia es de la edición April 2019 de Muscle & Fitness.
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