Home DNA Health Tests
Pilates Style|March - April 2020
Millions of Americans have swabbed their cheeks to learn about their ancestry; now DIY tests promise to reveal whether you’re at risk for conditions like cancer, Alzheimer’s and cardiovascular disease. How reliable are they?
Hallie Levine
Home DNA Health Tests

More than 26 million a mericans have taken some type of home DNA test to learn more information about themselves. If you’re one of them, you’ve probably found the results fascinating, and even surprising (you had no idea you were .05 percent Iberian Peninsula!).

But some of these companies have taken it a step further by offering tests that screen you for specific gene variants that raise your risk of potentially serious health conditions such as Alzheimer's, heart disease and even cancer. Companies offer tests that range from a couple hundred dollars to look for a few key gene markers to others that can cost over $1,000 and claim to sequence your entire genome. Yet whatever the cost, all offer the same level of convenience: you receive a kit at home, you either swab your cheek or spit into a vial, send it back to the company then check online a few weeks later for results.

Not surprisingly, sales of these at home tests are spiking. “People are curious—in this era of sequencing genomes, they want to know all about their DNA, not only where they’re from, but how it impacts their health,” says Gillian Hooker, PhD, ScM, LCGC, president of the National Society of Genetic Counselors. Almost 60 percent of people who take these home DNA health test do so as a way to proactively manage their health, according to a 2017 study published in the journal Public Health Genomics.

Esta historia es de la edición March - April 2020 de Pilates Style.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición March - April 2020 de Pilates Style.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE PILATES STYLEVer todo
Pilates Style

Finding New Momentum

Overcoming obstacles caused by the pandemic, the virtual version of this popular festival still achieved its goals.

time-read
3 minutos  |
September - October 2020
Carola Trier's Extraordinary Journey
Pilates Style

Carola Trier's Extraordinary Journey

In his authoritative biography of the first woman to open a studio, Reiner Grootenhuis delved into her personal papers to tell the harrowing story of her time in a prison camp during World War II.

time-read
10+ minutos  |
September - October 2020
Racism in the Pilates Industry
Pilates Style

Racism in the Pilates Industry

Incidents of police brutality and the ensuing Black Lives Matter protests have shed a bright light on systemic racism in the U.S., including in the Pilates industry. Here, Black instructors share their experiences.

time-read
10 minutos  |
September - October 2020
For Self-defense
Pilates Style

For Self-defense

Moves of the Month

time-read
8 minutos  |
September - October 2020
Comfort Food Made Healthy
Pilates Style

Comfort Food Made Healthy

This fall, cozy up to tantalizing comfort food that’s also healthy. A new cookbook from Kristin Cavallari shows you how.

time-read
9 minutos  |
September - October 2020
Pilates Postcard
Pilates Style

Pilates Postcard

A Pilates teacher shares how the method is making waves abroad.

time-read
2 minutos  |
September - October 2020
The Ultimate Gift
Pilates Style

The Ultimate Gift

One year ago, Kahley Schiller’s life was completely upended by an extreme health crisis. But thanks to her 20-year Pilates practice, the 40-year-old was able to recover quickly.

time-read
9 minutos  |
September - October 2020
Revelations
Pilates Style

Revelations

For Sarita Allen, a star of the Alvin Ailey American Dance Theater, and a protégée of Kathleen Stanford Grant, Pilates was key to her decades-long career.

time-read
10+ minutos  |
September - October 2020
Pilates Style

Meaning WITHIN THE Movement

The Five Elements of Chinese Medicine help you go deeper into your practice, promising plenty of play along the way.

time-read
10+ minutos  |
September - October 2020
PILATES IN THE HOOD
Pilates Style

PILATES IN THE HOOD

Though she’s trained many top stars, Kim Carruthers says she’s most proud of her work as the founder and director of a nonprofit bringing the method to underserved communities.

time-read
3 minutos  |
September - October 2020