Imagine That!
Pilates Style|July - August 2020
Can’t get your clients to comprehend certain exercises— or the quality of movement they require? The right imagery can help lead to that coveted aha moment.
By Becky Phares
Imagine That!

When I started teaching pilates, I was awed at how little understanding some people have within their own bodies. How could someone not understand, “Move your leg, but keep your pelvis still?” I often found myself frustrated as a new instructor because students just didn’t “get it.” It was only until later that I started to think, Maybe my clients are not the problem…maybe I am.

Once when I was really young, my father helped me study for a geography test. For some reason, I could not remember where Arkansas was on the map. After many failed attempts to get me to comprehend its location, Dad frustratingly took his own hand and made a “saw” with it (see above). He then started to “cut” into his other arm and scream “Arkan-SAW!!!” To this day I still say “Ar-kan-SAW,” and I will never forget its location on a map. That's how I started to love using relatable images to better understand unrelatable concepts.

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