Want to try the latest in natural beauty? Well, look no further than your pantry. The food you eat nourishes, nurtures and heals the body, helping it to work to optimal efficiency. But everyday foods can also soothe and beautify the skin, hair and nails.
Oats, apple-cider vinegar, baking soda, raw sugar, coffee and almond milk are just a few staples that can be made into beauty products that are plentiful, affordable and natural.
The business of beauty is complex, with corporate giants and global companies vying for a share of the lucrative skin, hair care, and cosmetics market. There is a bewildering array of lotions, powders, gels, ointments, botanicals, infusions, serums and capsules to choose from. Take a stroll into your local pharmacy or cosmetics store, check the ingredients list on some of the products — and chances are you’ll see natural ingredients like argan oil, honey, and natural fruits included. In some cases there can also be a whole lot of synthetic additives, including emulsifiers, preservatives, thickeners, moisturisers, colours and fragrances.
Many cosmetics and manufactured beauty products are touted as concealers, correctors, and fixers. Some might argue that beauty in a store-bought jar is about covering up, not celebrating who you are, a unique and beautiful human. Honest beauty celebrates the human spirit: it honours individuality.
After all, true beauty radiates from those who are happy. It comes from within, nourishing mind, body and spirit. Have you ever met someone whose skin glows with vitality and good health? Natural beauty products enhance, they are subtle, nurturing and nourishing, allowing your inner beauty to shine.
Esta historia es de la edición Issue 188 de WellBeing.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición Issue 188 de WellBeing.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
SKY WALKING
Explore the untamed beauty of the Gondwana Rainforests, where pristine pockets of wilderness beckon with thundering waterfalls, misty forest trails and encounters with rare wildlife.
Unleash your sense of adventure in Shoalhaven
You won't fully appreciate the sheer size of the Shoalhaven region until you immerse yourself in its hidden treasures such as Jervis Bay, Huskisson, Berry, Mollymook and more.
Plyometric tennis flow
Low-amplitude plyometric training is the number-one reason why tennis players' bodies remain strong, resilient and injury-free well beyond their 40s. This versatile workout regimen can be performed anytime, anywhere. Simply find a court summon your determination and get moving
YOGA TO CONQUER THE FEAR OF DEATH
In a world of constant change, there's one immutable truth we all share: our inevitable encounter with death. Despite its universal presence, fear of mortality abounds, subtly shaping our lives and decisions. Through the lens of yoga and mindfulness, we discover pathways to confront this fear, unlocking a profound sense of peace and purpose in our existence.
LOOKING BACK, MOVING FORWARD
Nostalgia is often touted as an unhelpful emotion, but recent research suggests reminiscing about the past can enrich our present and guide us towards a more fulfilling future.
ANCIENT wayfinders
Amid modern challenges, indigenous wisdom may offer a path to healing. From fostering community bonds to embracing spiritual connections with nature, we explore the enduring relevance of ancient wisdom in today's world.
COMMUNITY & COOPERATION in the cost-of-living crisis
In the face of escalating living expenses and economic uncertainty, embracing mutual-aid initiatives and community-driven solutions can alleviate financial strain and foster resilience in times of need.
On the men you
Finding your personality revealed in the foods you choose from a menu might seem like a piece of New Age flummery, but there is research suggesting that your food choices might reveal more about you than you suspect.
Sweet potato (Ipomoea batatus)
Sweet potatoes are a nutritional powerhouse with many sustainable healing benefits.
Green Beat
All the latest in environmental issues