In the endless quest to be your best self, is it possible that you are missing some of the best parts of life? Are you missing out on the beauty and strength of imperfection?
When you are a striver you believe you have unfulfilled potential and are willing to work hard to become what you know you are capable of. However, in the quest to be the best version of yourself it’s easy to become fixated on all that is “wrong” and what needs to be “fixed”. Unfortunately, focusing on what needs to be changed is not always supportive of your wellbeing, confidence or health.
As a lover of self-development and a striver myself, I struggle with wanting to be “more” but also wanting to accept myself as I am. I want more for my life yet sometimes this constant awareness of not having achieved what I want to leaves me feeling tired and heavy. I notice that when my attention is on what I want to be different I am less content and grateful for who I have become and the wonderful things I have in my life.
Lately, I have been wondering:
Amidst all the striving, where and when do I find stillness?
Within all the goal setting, where is my gratitude and the contentment for who I am now?
In the push for improvement, where is the joy, the fun and the ability to simply enjoy the present moment?
While wanting to be “better”, where is my self-compassion and the belief that I am enough as I am?
Striving less
With the push to be your best self and live your best life I have started to wonder when “average” became such a bad thing. Maybe a little less striving could be a good thing; maybe there is beauty and strength in imperfection.
Esta historia es de la edición Issue 181 de WellBeing.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición Issue 181 de WellBeing.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
YOGA FOR IMPERFECTION
Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.
Creating the foundations of ritualist self-care
As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.
Are you doom spending?
If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.
THE POWER OF music
Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.
SYNTHETIC FOODS
Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?
Embracing the power of nature
Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.
Jan Fran
From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.
Helping teen girls thrive
Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?
Your ageing eyes
Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.
The bottom line
During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.
