Beauty may still be hot, hot, hot – but behind the scenes things are hitting sub-zero
Whether it’s the unwanted sprouting of a wiry grey hair, the crow’s-feet wrinkles you were sure weren’t there yesterday or the sudden loss of your once rosy glow, the quest for a younger-looking appearance has never been more coveted. But among the creams, serums, lotions and potions kicking about in your bathroom cabinet, there’s another solution (dare we say cure?) taking over the beauty world. Meet cryotherapy, the non-invasive treatment that exposes either the whole body or localised areas to extremely low temperatures cooled by liquid nitrogen for short periods of time. Once a niche practice in treating sports injuries, the treatment has now been shown to have incredible results on the skin – and its popularity is growing.
‘Among the many other benefits including sports conditioning, weight management and pain relief, beauty enhancement is one of the core advantages of this treatment. Cryotherapy promotes collagen synthesis, skin tightening and boosts your complexion,’ explains Dr Yannis Alexandrides, founder of 111Cryo, the first full-body commercial cryotherapy chamber in the UK. With a number of spas and clinics now offering their own variation of the treatment – extending also to a more general concept of ‘freezing’ products – we decided to find out more about this cutting-edge trend.
In the beginning
Esta historia es de la edición May 2017 de Women's Fitness.
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Esta historia es de la edición May 2017 de Women's Fitness.
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'Balance in Body & Mind is Important to the Life I Lead Now' - Paralympic champion swimmer Ellie Simmonds OBE talks about finding balance after retirement, learning to say no' and why she firmly believes that sport is for all
If you thought Ellie Simmonds would be swapping life in the fast lane for a slower pace when she announced her retirement from competitive swimming three years ago, you’d be mistaken. Because, according to the 29-year-old multiple world record breaker – who captured the hearts of the British public back in 2008 after winning her first Paralympic gold at the tender age of 13 – she’s not ready to slow down yet. In fact, she’s just getting started.
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