Female athletes are intriguing, inspiring, multidimensional women – it’s not all training and bulk-buy protein powder. We guarantee they are at least as interesting as those other #fitspo chicks you follow on Insta. So, in the lead-up to the Gold Coast Commonwealth Games (April 4-15), we take a peek inside their lives and minds. Meet Olympic rhythmic gymnast Danielle Prince…
How’s this for impressive? Danielle Prince trains for 30 hours a week to perform a 90-second recital during competition. “Not a lot of time to show all of that effort and all the work behind it, so the pressure is high,” she says. No kidding! “You put your heart and soul into your routines, you do all the gym training, strength training, pilates, gymnastics, ballet. And then when it comes to the competition, sometimes you get torn apart and they say, ‘That’s rubbish, you need to try harder.’ That’s challenging, particularly when you’re younger. And often in sports like gymnastics, we’re perfectionists – you’re always trying to obtain the unobtainable.”
But the big question? How does Prince bounce back? “I’ve taught myself over the years that it’s not personal. Everybody wants you to be the best gymnast you can possibly be. You have to be able to try to channel that frustration and disappointment into your next training session. I find it easier to look from training session to training session.”
Real life theatre
Gymnastics, particularly the rhythmic kind, isn’t a sport we see much of outside the big multisport events such as the Olympics and Comm Games. But, when we do see it, we lap it up. “The amount of people that I’ve had say to me, ‘Ooh, I’ve got tickets to the final,’ and I’m like, ‘I didn’t even know you knew what rhythmic gymnastics was!’”
Esta historia es de la edición February 2018 de Women's Health Australia.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición February 2018 de Women's Health Australia.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Clean Up Your Digital Act
The realistic way to make over your relationship with tech
Kate The Fighter
Actress Kate Beckinsale is stronger than ever thanks to a no B.S diet, near-daily workouts and a refreshingly optimistic outlook. (oh, and she’ll date whoever she wants, thank you very much)
Ride Big
Laura Enever walked away from her pro surfing career to conquer the big waves as a freesurfer. Here, she reveals why she followed her heart
If it's not a Hell Yeah, it's a NO!
Sure thing! No probs! Of course! Happy to help! The word ‘yes’ easily rolls off the tongue in a million agreeable ways. But what if we told you that, contrary to everything the world has taught you so far, saying yes isn’t actually the key to winning at life? In fact, it might just be holding you back.
How to Live to...120
Jennifer Aniston, J.Lo and Jane Fonda have nailed the art of defying time, but us mere mortals don’t have their kind of dough (or specialists). Instead, take a lesson in longevity from the “blue zones”, hot spots that are home to the planet’s longest-living populations.
The AI Revolution Is Coming: Here's How To Future -Proof Your Career
Robots are coming for your job. Not only yours, but another 20 million jobs around the world over the next 10 years. That’s how media outlets reported on the results of a 2019 paper released by global forecaster Oxford Economics. If you think that sounds rather dystopian, wait until your anxiety-fuelled googling brings up news headlines claiming it’s actually 800 million jobs – not a meagre 20 mill – that will be eliminated by robots by the time 2030 hits.
Where Have All The Drinkers Gone?
Teetotalism has become a badge of honour, the alcohol-free market is booming and mindfulness has ousted getting messy. But while millennials are showing up for sober club nights, the next generation has opted out of drinking culture entirely. WH finds out why...
Science-Backed Hacks To Hit Your Body Goals
No more diets! A revolutionary new book promises to help you take control of your weight – for good
Open Water
What’s it like to swim solo for hours with sharks lurking below? Meet the record-breaking swimmer who knows
Olympia Valance
She lit up Dancing with the Stars last year, but these days actor Olympia Valance saves her moves solely for house parties. Now, she has a new fitness love: the weights room. And she wants you to get your strong on