Beware, wellness warriors: heavy metals, or toxic minerals, could be lurking in your body, leaving you lethargic and breathing heavily. Melissa Shedden undergoes a deep cleanse
Turns out the stuff our 19th-century relations used to get rid of their husbands, arsenic, is partying in my body, alongside nickel and mercury. Huh?! My integrative GP, Dr John Hart, reckons they are the most common metals he sees on the urine chelation challenge (two wee samples, the first when you wake up and the second sampled from 24 hours of collecting your wee in a bladder bag after swallowing a binding tablet), alongside lead. Heavy.
Disclaimer: smug wellness stuff hasn’t always been my jam. I did spend a fair whack of my twenties in a cheap wine and fried delicacies daze. Plus, I remember news reports of arsenic in the water and rice supply. Was this my health hangover?
Esta historia es de la edición March/April 2019 de Women's Health South Africa.
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Esta historia es de la edición March/April 2019 de Women's Health South Africa.
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