We report on horror movie-ish sheet masks and other line-smoothing, foot-soothing and altogether beautifying treatments that let you simultaneously kill it and chill out at the office.
Self-care. It sounds like a whisper, but as buzzwords go, it’s practically deafening. More than 15 million Instagram posts are tagged with the phrase and Google searches for the term are peaking. Everyone wants it and experts say it’s a mental-health must. But like most women, it’s a struggle to fit it in. I’ve got a demanding full-time job and two kids. I value taking care of myself, but five-step #selfcaresunday facials? Not happening. When I do manage to carve out some dedicated me time – say, a Sunday afternoon bath (our freestanding soaking tub is my personal oasis) – I don’t fully enjoy it. The nagging voice in my head says I should be playing with my kids or tackling another load of laundry, not lounging among the bubbles.
Esta historia es de la edición July 2019 de Women's Health South Africa.
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Esta historia es de la edición July 2019 de Women's Health South Africa.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
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