One sunny Sunday morning, I spread my yoga mat on the beach and sat down to do my daily practice. While I was watching my breath, eyes closed, two young men approached me and greeted me with a friendly "Good morning". As I opened my eyes, they continued talking, informing me that there was a communal yoga practice happening a few meters away and invited me to join. Pleasantly surprised, I smiled and grunted noncommittally. The young men smiled back and went their merry way.
As I continued my practice, I could not help my thoughts straying away to the question of how we identify each other as yoga practitioners. Had I not had my bright blue mat with me on the beach, maybe just sitting on a towel, eyes closed, would the men have approached me? Or would I have had to twist my body into all kinds poses to be identified as a member of the yoga fraternity?
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Esta historia es de la edición September 2022 de Yoga and Total Health.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
