So, as far as our relations with others are concerned, the correct approach is to be satisfied with what it is and accept it. But when it's about your own self-development, the Chalta Hai attitude should never come into the mind. Here, you have to keep observing your thoughts. If you speak angrily, Chalta Hai cannot be tolerated. You must be aware at all times and act accordingly. If the mind is agitated, try to calm it down. In such cases, if you think it is alright, then you will only invite diseases, tensions, and anxieties.
In Yoga, it has been mentioned that the material world must be kept aside. The Vedas consider this world to be an illusion, i.e. Maya. Yoga says, understand this material world but don't get stuck in it, or don't let it create hurdles for you. Otherwise, it will only be a cause of your unhappiness, sufferings, aches, and pains. Don't leave any negative thoughts to seep into your mind. Only good thoughts should be stored in your subconscious mind so that there is no room for the ill effects of negative thoughts like anxiety and stress. For this, you will have to take the necessary efforts to think of only good and positive thoughts.
Esta historia es de la edición November 2020 de Yoga and Total Health.
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Esta historia es de la edición November 2020 de Yoga and Total Health.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Moringa Flowers
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