Drinking a few glasses of water first thing in the morning, having a banana and milk for breakfast, listening to old Hindi film songs on the radio, visiting the temple, even praying and writing for that matter. And yes, Yoga too. She is also a very religious and God-loving person. She prays every day, and would earlier fast and go to the temple once a week. I remember taking up to fasting at the behest of my mother: be it for my accountancy exams or for anything important that I wanted, she would suggest I fast, and most of the times it worked! To her credit, she never asked me not to study or take things lightly; fasting and praying were what we could do in the end, after having studied for long hours, for months together.
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Esta historia es de la edición February 2020 de Yoga and Total Health.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra