When the automatic activity is controlled then begins the superior control of bio-energy. Dictionary meaning of Pranayama means breath control. General meaning of Prana means breath, essence of life strength, organ of sense and life essence.
In yoga Pranayama is not as many think, that it is something about breath, breath indeed has very little to do it, if anything. Breathing is only one of many exercises through which we get to the real Pranayama. Pranayama means control of Prana. As per scriptures, the whole universe is compounded of two materials. One is Akasha and second is the power of Prana. The whole universe is created by Akasha, which may be air, liquid, solid even sun, stars, earth, human and animal body, plants etc. At the beginning of creation there is only Akasha and at the end of the cycle, the solids, the liquids and gases all melt into the Akasha again and the next creation, similarly proceeds out of this Akasha.
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Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
Thoughts on the Gita
The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
The Vagus Nerve
Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana