Puttu - A Healthy Recipe For The Winter Months
Yoga and Total Health|January 2022
During a Sadhaka class, students were posed Dwith the following questions to ponder upon: “If food habits are essential for the nourishment of the physical aspect of your personality, which are the other aspects of your personality that you habitually think of?
Minati Shah
Puttu - A Healthy Recipe For The Winter Months

Preparation time 5 minutes.

Cooking time 7 minutes.

Serves 2 people for breakfast

What sort of nourishments and interaction do you consciously and/or subconsciously undergo to take care of all aspects of your personality and its growth?”

A student of yoga receives knowledge of food from Yoga and Ayurveda. However, it was the common person who leveraged the knowledge of the Shastras to give us Sattvic recipes.

Esta historia es de la edición January 2022 de Yoga and Total Health.

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Esta historia es de la edición January 2022 de Yoga and Total Health.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.